Lively Up Yourself…Lively Up the World!!!!

March 26, 2013

It’s time for some spring cleansing!   Yup, an inside-out transformation. On the physical, mental-emotional, chemical, and Spiritual plane! I know that every time I embark on a cleanse, I evolve a refreshed and more lively version of myself. And, don’t you think the world needs us to show up this way???   Must read […]

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Custom Services

March 16, 2013

Custom essay writing Custom essay writing has become a very popular activity among college students. It has therefore led to the proliferation of essay writing services from online companies around the globe. However, questions have emerged whether all companies that dupe students to buy poor quality papers from their databases. In certain instances, students receive […]

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11 Ways to Shake a FUNK!

February 24, 2013

Okay, seriously, a couple of weeks ago I wrote to you about how the beginning of my 2013 was going. To paint it accurately, I was in a FUNK! It was uncomfortable, all of my stuff was up, and I had had enough and was on my way to the Caribbean Yoga Conference in Jamaica […]

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I Love YOU!

February 14, 2013

Happy Valentine’s Day!!! I hope you are enjoying your day. I know that at Globalivity I talk a lot about self-care. Self-care is an act of self-love. And livity is “loving others in the way in which we love ourselves.” Here’s the deal, the more we care for ourselves, the more we shine. The more […]

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Pause. Redirect. Pause. Chaos. Go Inward. Redirect. 2013.

February 1, 2013

I feel like I have some explaining to do. It’s been a while since I shared. In October, I made a grand announcement that “home is where the heart is” and that my heart was being called to relocate to Jamaica. Yes, for those of you who follow me regularly on here, you know that […]

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What Are You Grateful For?

November 21, 2012

Thanksgiving is here and we all have so much to be grateful for. Truly. The fact that you are alive and able to read this is a blessing. The fact that you are breathing is a blessing. Being grateful in each moment takes practice,  one that is surely worth while. When I was first learning […]

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5 Lessons Learned from A Year of Unplanned Spirit-Driven Travel

November 15, 2012

11/11/12 Happy Birthday Globalivity! As I embark on one year of the unplanned spirit driven travel I wanted to share with you, especially those of you who are desiring to travel freely around the globe or take a leap of some sort into the direction of your dreams,  five of my favorite lessons learned. While they are all […]

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16 Ways to Stay Connected to Your Vitality + Inner Guidance

November 5, 2012

I have been told by friends that the way I have been living, listening, and trusting my intuition doesn’t necessarily come easy to everyone. And my answer to that is that I believe everyone has the gift of intuition, they may just not be utilizing the tools to actively be using it. I want to share with […]

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Shine your light, the world needs it!

September 17, 2012

Self-Care Turks and Caicos Today I volunteered at a local youth center for 12-18 year olds here in Turks and Caicos. I  spent the afternoon with a group of young teenagers who have signed up for a series of fashion and beauty classes. Over the course of several weeks they are going to learn how […]

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35 Ways to celebrate life and remind yourself that you are awesome!

August 29, 2012

Happy Birthday to me! 35 years of life! How exciting!!   As I write  this, there are 4 more hours left of my birthday. It has also been a month since I have shared anything on this blog. Why? There is really no excuse for why it has been a whole month since I have written. […]

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Want to get your GLOW on this summer?

July 28, 2012

  Why is you being your most vibrant self important to the world and all of humanity? Well, truthfully, it’s because we are all designed to SHINE!!!! There is a light that exists within each and every one of us, and each of us has come to this planet with gifts to share. I truly […]

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More Clean Fun….Wanderlust, Vt.

July 2, 2012

  Last summer I discovered what I think is one of the greenest, most conscious, festivals that is happening right now. The Wanderlust Festival  is hands down just good, clean, green fun! Or better yet, a conscious party!     About 7 years ago I found myself living back at home in Duxbury, Ma. with […]

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Clean Fun!

June 11, 2012

Since arriving in Jamaica, not a day goes by when I get asked, “what do you do for fun here?” People are usually surprised to hear that I don’t really go out that much, nor to I find excitement in chugging rum or red Stripes.  I seek joy in what I call “clean fun.” Although […]

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You are Love. Give Thanks. Livity Happens Here.

May 11, 2012

                                                                      You are love. Give thanks. Livity happens here.   Last Monday I found myself in the “bush.” For those of […]

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Easter Weekend Journey to Bath, Jamaica

April 11, 2012

Hi everyone!   It has been weeks since I have been drawn to write a blog post. I think about it daily and truly wish that I had someone here with me documenting this grand adventure that I call “Globalivity.” There is so much to share and each time I sit down at the computer […]

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Self-Care Saturday at Sangha Beach, Jamaica

March 17, 2012

                        Rejuvenate. Restore. Revitalize. Replenish. Renew. Relax. Refresh. Rediscover. Reconnect. Recommit. On a beautiful day in February just after the Caribbean Yoga Conference, Sharon Feany and I sat at the Shakti House on Treasure Beach envisioning a day where people would gather and discover […]

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The school of life

March 5, 2012

It has been few weeks since I have last written. I really could fully entertain you with all of the happenings that have taken place over the past three weeks. Jamaica continues to hold my heart tightly and even though I envision eventually making my way through the Caribbean on a sailboat of some sort, […]

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Livity means Love….

February 13, 2012

Happy Valentine’s Day! Love. Love. Love. Livity means love, and so much more! And globalivity, means global love, global life. There is so much love to share and receive from the world. We all came here with gifts to share and it is in our sharing of these gifts, that the love goes around. Whether your […]

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Out of the office. Into the world.

February 2, 2012

Tonight was the first night of the Caribbean Yoga Conference in Montego Bay. There are about 250 people from all around the world who flew in to attend. It was seriously such a beautiful sight! Everyone gathered on the beach around a blazing fire as the key note speaker, Seane Corn, founder of Off the Mat Into the World, set the tone for why we are all united here on this island practicing yoga. She reminded us of yoga connects us to the love in our hearts, and when we practice we connect to our light, and then we make better choices personally and for the world.

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One Love

February 1, 2012

Hello from Jamaica! I love it here and I guess that is why this lovely island continues to call me back year after year.

With February being the month of LOVE, and Valentine’s day being just around the corner, I have decided to share with you little blips of my journey that are making my heart sing. I am going to try to post something everyday during the month of February. Pictures, videos, quotes, and moments that will put a smile on your face and in your heart.

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